Overcoming
Addictions, a web-based application, & SMART Recovery: Outcomes of a
randomized clinical trial
My research staff and I
recently published the early outcomes of a new web app, Overcoming
Addictions in the Journal of Medical
Internet Research (http://www.jmir.org/2013/7/e134).
Overcoming Addictions (OA, www.overcomingaddictions.net)
is an abstinence-oriented, cognitive behavioral program based on the protocol of
SMART Recovery. SMART Recovery (www.smartrecovery.org)
is an organization that has adapted empirically supported treatment strategies
for use in a mutual help framework with in-person meetings, online meetings, a
forum and other resources.
A firm believer of “In God we trust, everyone else has to
show their data,” we evaluated the effectiveness of OA and SMART Recovery (SR) with
problem drinkers in a randomized clinical trial. We recruited 189 heavy problem
drinkers primarily through SMART Recovery’s web site and their online and in-person
meetings. We randomly assigned them to: (1) OA alone, (2) OA+ attend SMART
Recovery meetings (OA +SR), or to (3) attend SMART Recovery meetings (SR) only.
Outcome measures included self-reported percent days abstinent, mean drinks per
day when they did drink , and alcohol/drug related consequences. We also
interviewed significant others to corroborate the participant’s self-report.
We predicted that: (1) All groups would reduce their
drinking and alcohol/drug related consequences at follow-up compared to their
baseline levels; (2) the OA groups would reduce their drinking and alcohol/drug
related consequences more than the control group (SR).
There were several striking features of our participants.
First, 60% of them were female. While
this is consistent with the clinical trials of our other web applications like
the Drinker’s Check-up (www.drinkerscheckup.com)
and Moderate Drinking (www.moderatedrinking.com),
it is significantly more than what one would predict given the prevalence of
problem drinking in women versus men (35 vs. 65% respectively) in the
epidemiological data. Second, this was a highly educated group with an average
of 16 years of education. Third, while these folks were not seeking formal
treatment, they had a level of alcohol problems comparable to the outpatient
arm of Project MATCH.
At the 3 month follow-up both
the intent-to-treat analyses and the actual use analyses showed highly significant
improvement from baseline to follow-ups.
Mean within-subject effect sizes were large (d > .8) overall. There
were, however, no significant differences between groups. Participants
in all groups significantly increased their percent days abstinent from 44% to
72% (P<.001), decreased their mean drinks per drinking day from 8.0
to 4.6 (P<.001), and decreased their alcohol/drug-related problems (P<.001)
by about 50%. These are clinically meaningful improvements in outcomes.
These
outcomes indicate that both our Overcoming Addictions web app and attending
SMART Recovery meetings and using their resources online (www.smartrecovery.org) were effective in helping people
recover from their problem drinking.
These
graphs reflect outcomes of the actual use analyses.
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